Exclusive Services
Tailored Movements is a Mobile Exercise Physiology company that specialises in creating scientific-based exercise programs.
At Tailored Movements, we believe that exercise should be specifically tailored to each individual's abilities and goals. We work with our clients to create personalised exercise plans that take into account their fitness level, physical limitations, and interests. This is a great space to learn more about our exercise programs and how we can help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, we have a program that's right for you. Contact us today to schedule a consultation and take the first step towards a healthier you.
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Exercise physiologists also play a significant role in supporting clients of the Department of Veterans' Affairs (DVA) by providing specialised exercise programs and interventions tailored to their unique needs. The DVA in Australia provides support and services to veterans, war widows, widowers, and their dependents.
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National Disability Insurance Scheme
Exercise physiologists play a crucial role in supporting National Disability Insurance Scheme (NDIS) clients by providing specialised exercise programs and interventions tailored to their individual needs
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Home Care Package
Certainly, exercise physiologists can play a valuable role in assisting individuals who are recipients of Home Care Packages (HCPs). Home Care Packages are a program in Australia that provides funding to support elderly individuals to remain living independently in their own homes by providing a range of care and support services.
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Pilates
Pilates is known for its many potential benefits, including improved posture, increased core strength, enhanced flexibility, reduced risk of injury, and stress reduction. It is often recommended for individuals seeking a low-impact workout that focuses on both physical and mental well-being.
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Telehealth
Telehealth sessions refer to exercise sessions conducted remotely through telecommunication technology. These sessions allow us to engage in physical activity while receiving guidance, instruction, and support from our Exercise Physiologist via video conferencing, phone calls, or other digital platforms.
Get in Touch
Email: taylor@tailoredmovements.com.au
Phone: 0466 464 831